Download PNG image - Person Jogging Download Free Image

Person Jogging Download Free Image PNG Image

Share:

Person Jogging Download Free Image has a transparent background.
This PNG has a resolution of 1500x1832. You can download the PNG for free in the best resolution and use it for design and other purposes. Person Jogging Download Free Image just click on Download and save.

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines, with the aim of improving all aspects of fitness (flexibility, muscle strength and cardio-vascular fitness). It is usually performed in music and can be practiced in a group setting led by an instructor (fitness professional), although it can be performed solo and without musical support. With the aim of preventing illness and promoting physical fitness, practitioners perform a variety of daily routines, including a variety of dance-style exercises. Formal aerobics classes are divided into different levels of intensity and complexity and consist of five components: warm-up , cardiovascular conditioning, muscle strength and conditioning, cool-down and stretching and flexibility. Aerobics classes may allow participants to choose their level of participation according to their fitness level. Each class is designed for a certain level of experience and is taught by a certified instructor with a specific area of their specific class.

 Aerobic gymnastics, commonly known as sport aerobics and competitive aerobics consists of complex choreography, rhythmic and acrobatic gymnastics that can be combined with aerobics elements. Performance is divided by age, gender, and group (individual, mixed pairs and triad) and is determined by the following: Dynamic and Static Strength, Jumps and Leaps, Kicks, Balance and Flexibility. Ten exercises are mandatory: four high leg kicks and patterns in a row. A maximum of ten items are allowed from the following families: push-ups, support and balance, kicks and splits, jumps and leaps. Tumbling elements such as hand springs, handstands, back flips and aerial somersault are prohibited. Scoring is done by judging the quality of artwork, creativity, execution and routines. Sport Aerobics has state, national and international competitions, but it is not an Olympic sport.

As with other types of exercise, step aerobics can help burn calories and fat. The number of calories burned depends on the speed of movement, the height of the steps, the length of the exercise, and the height and weight of the individuals.

Image Name: Person Jogging Download Free Image
Image category: Aerobics | Download Aerobics Zip
Parent category: Sports
Format: PNG image with alpha (transparent)
Resolution: 1500x1832
License: Creative Commons (CC BY-NC 4.0)
Size: 1.2MB
Rating: 4
Views: 164
Author: Jason Newhouse
Date Added: 13-02-2024
PNG Downloads: 88
ICON Downloads: 44

Please, give attribution to our website freepngimg.com, if you use this PNG in your blog or website. Thank you!

Or, embed this png in your website or app:

Similar PNG:

  • Aerobics File
  • Aerobics Transparent Image
  • Aerobics Transparent
  • Aerobics Picture
  • Aerobics Photo
  • Aerobics
  • Aerobics Free Download
  • Aerobics Hd
  • Aerobics Image
  • Aerobics Clipart
  • Aerobics Photos
  • Aerobics Transparent Background